
Health
Hypertension: The Silent Killer and What You Can Do About It
What is Hypertension? Hypertension, or high blood pressure, happens when the pressure in your blood vessels is too high over time. It’s diagnosed if your
Plus-Circle Health Articles are dedicated to improving health outcomes in underserved communities. We are a team of health professionals, educators, and community advocates who are committed to fostering healthier communities.
What is Hypertension? Hypertension, or high blood pressure, happens when the pressure in your blood vessels is too high over time. It’s diagnosed if your
Menstrual hygiene is a fundamental aspect of women’s health and well-being, yet millions of women and girls worldwide face significant barriers to managing their periods
Personal Hygiene Cleanliness is next to godliness. Bathe at least once a day. iii. Brush your teeth twice daily, in the morning and at night.